WELCOME TO BACKSTOP CATCHING'S
DAILY WARM UP DRILLS
These are the drills and progressions we use everyday with our catchers to prepare them for top performance. Implement these into your routine, make them your own and enjoy! Download the hard copy version below as well!
WHAT'S INCLUDED IN OUR CATCHING PROGRAM...
DRILLS & TECHNIQUES
Follow along with our drills & techniques as well as detailed explanations for each video. Understand why we do what we do.
PERFORMANCE INSIGHTS
There is a lot that goes into being a great catcher. Learn how to maximize your body, vision and breath to take your game to the next level.
INFORMATION ANYWHERE
Have access to our program on your phone or computer, where ever there's wifi. Enjoy on the go or the comfort of your home.
A FULL UNDERSTANDING OF THE POSITION
Not just drills and sitting in front of a machine, but explanations and examples of how to learn/understand your body and movements behind the plate.
FOR OPTIMAL GROWTH & PERFORMANCE
We dive into the ins and outs of catching and how to build an awareness to your body that you can use at any level, at any time. We want to eliminate all free bases.
What are you waiting for? Join Our Catching Family Today!
WHAT'S ALL INCLUDED
Check out the format of our program and how you'll flow through the information! It's easy to use and includes step by step instructions!
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