All The Tools You Need To Build A Successful Catcher.
Backstop Catching and Metro Baseball League have partnered to bring you a complete and comprehensive virtual catching program for players, coaches and families to master everything catching from start to finish!

Backstop Catching's Specialists

Nolan Johnson
Nolan Johnson is a former collegiate All-American and professional catcher. He is the Founder of Backstop Catching and its lead instructor. Follow along with him as he leads you through the program, drills, and situations!

Mike Brasch
Take care of your body, and your body will take care of you. Join former Strength Coach for the Colorado Rockies Mike Brasch to keep your body at optimal strength and flexibility all year long with catcher specific exercises and stretches.

Harvey Martin
Harvey Martin of the San Francisco Giants is a leader in the field of human performance, and founder of The MindStrong Project. Dive into the importance of your mindset & breathing to make the most of your performance on & off the field.


Patrick Casey
Assistant Coach, University of Minnesota
"What Nolan has put together with Backstop Catching is truly phenomenal."

Adam Christ
Assistant Coach, University of Illinois
"Backstop Catching will give players, parents, and coaches a road map to the toughest position on the baseball field!"

Shaun Wegner
Associate Head Coach, UW-Milwaukee
"Nolan's impact on catchers and a pitching staff will now be shared through his insight and knowledge here at Backstop Catching!”

Matt Magers
Head Baseball Coach, MSU, Mankato
"Nolan is a true student of the catching position. His knowledge of the game, specifically catching, is tremendous."

Steve McGuiggan
Founder of MN Mash
"The drills, mindset, and leadership we have in our catchers thanks to Nolan is giving us a competitive edge over our competition."

Tim Stewart
Collegiate Catcher
"Working with Nolan has improved my catching skills. He brought a new meaning on how to block, catch, and throw a baseball.
